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Here at PositiveThinkingMind we share the best ways to stay positive, motivated and inspired throughout your day. Whether you have anxiety, need some extra help with negative thoughts, we’re here to share our experiences with our self-help and personal development tips.
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41 Amazing Pick Me Ups When You’re Feeling Down
Depressed? Feeling Down? Overwhelmed? We all get down from time to time and feel bad because we’re not keeping up with our life goals while wishing we were in another place in our lives. What Is A Pick Me Up? A pick me up is a way or something that cheers a person up. It makes them happy…
19 Gifts For People With Depression (2021)
Depression can be a tough, unbearable time, but if you give one of these gifts for people with depression, you can help comfort them. Coping with depression will involve much more than just receiving a gift, especially if your loved one suffers from depression more time than not. I recommend and use Online-Therapy to chat…
Positive Thinking Affirmations
Positive Thinking can change your life. Positive Thinking Affirmations can help eliminate your negative thought patterns, which are keeping you from creating positive life experiences. “See the positive side, the potential, and make an effort.” – Dalai Lama There is a phrase, “you are what you think.” When you think negative thoughts about circumstances in your life, every…
Grounding Techniques For Anxiety
Anxiety is one of the most common mental health issues. I used to struggle with anxiety daily, and it was awful. With a little know-how, you can cope with your anxiety using some grounding techniques to help your situation. I’ve learned a few of these techniques, and I’ll share them with you. I hope they help…
30 Best Gifts For People With Anxiety
If you have a friend or family member with anxiety, you want to support them and show that you care about them. A great way to show you love them is by giving them the best gifts for people with anxiety you can. Besides listening, being there for them, and caring for them, anxiety gifts…
Habits I Gave Up To Crush My Depression
This post may contain affiliate links, which means I receive a commission if you choose to purchase through links I provide (at not extra cost to you). Please see my disclosure policy here. Depression is a severe medical condition that can be treated in several ways, such as medication, counseling, and changing your lifestyle. It’s…
CBT Techniques, Worksheets And Q&A | Cognitive Behavioral Therapy
Cognitive-behavioral therapy exercises for anxiety is a popular and effective therapeutic approach to help you manage your symptoms. If you have anxiety, there are a few methods that can be used to help alleviate your symptoms: Writing therapy. Writing therapy exercises help you be aware of the sources and triggers of anxiety and identify ways to…
How to Manage Stress, Anxiety and Depression
Anxiety and depression go hand in hand. People with social anxiety disorder, generalized anxiety disorder, anxiety disorder, or other similar disorders spend most of their time in a highly agitated state. In recent years, mental health issues have been on the rise. This is because of the amount of competition that a person faces in…
The Fear Of Halloween – Samhainophobia
Halloween is often scary, with all the ghouls, witches, and skeletons lurking about, and it can be overwhelming if you have samhainophobia or the fear of Halloween. This post may contain affiliate links, which means I receive a commission if you choose to purchase through links I provide (at not extra cost to you). Please see my disclosure…
Most Recent Posts
592 Positive Words That Start With R
Our huge list of positive words that start with R is enormous and riveting! Over 500 words! You can create so many words beginning with R it’s just ridiculous. Well, not ridiculous, but maybe reassuringly reliable. Please enjoy this gigantic collection and spread the love of the letter R with your friends. Check out these…
47 Positive Words That Start With Q
There aren’t many positive words starting with Q but we’ve put together over 40 words that begin with Q. Positive Words That Start With Q Quaint Quaintly Qualify Qualified Qualifying Qualifier Quality Quality-assurance Quality-time Quality-of-life Quantity Queen Queens Queenly Quell Quench Quenching Quencher Querist Quest Questing Quester Quested Quick Quickly Quicker Quickness Quicken Quick-moving Quick-release…
519 Positive Words That Start With P
Because of our perfectionistic personalities we have painstakingly created this in-depth list of positive words that start with P. If you have passion and perseverance you can do anything with your life and live happy and positive. Use these words starting with P for a letter to someone special or create a fun party planner…
182 Positive Words That Start With O
Our amazing list of positive words that start with O will leave you optimistic and positive. Having daily affirmations to boost your positivity and including words beginning with O like Optimal will make you feel “Out of this world” amazing! Please enjoy our list of positive O words. Need more positivity? Check out these amazing…
138 Positive Words That Start With N
Our numerous list of positive words that start with N will leave you feeling positive and inspired. One of the most used letters in the English language, the letter N is used for all sorts of situations with all kinds of words. There are a few negative words out there but here we’ll be focusing…
262 Positive Words That Start With M
Our list of positive words that start with M is Magical and Magnificent. Sometimes M gets a little mixed up with N as it is so similar sounding, but each letter is made totally different from each other with the mouth. The letter M is impossible to make and sound out with not pursing your…