83 Self Reflection Quotes for an Epic Future

What is self-reflection, and what is the importance of it? Self-reflection helps to build self-awareness and emotional well being. My collection of self-reflection quotes will help you grow and have a better future.

The journey into self-love and self-acceptance must begin with self-examination. Until you take the journey of self-reflection, it is almost impossible to grow or learn in life. – Iyanla Vanzant

Why Self Reflection Is Important

Taking the time to think and self reflect will allow you to come up with new ideas, and find ways to change and better yourself.

Self-reflection is also called introspection, which means observing and analyzing yourself to grow as a person.

You should ask yourself questions to better understand your strengths and weaknesses and gain a better understanding of your emotions. When you know the essential parts of yourself, you will be more capable of adapting to change and get through tough situations.

self reflection quotes

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Questions To Ask Yourself For Self Reflecting

  • What are you most grateful for?
  • Who are you?
  • What are your goals?
  • What have you learned in the past year?
  • What are you most proud of?
  • What is important in your life?
  • Who are the five people you most spend time with? Do these people hold you back or push you forward?
  • How can your past experiences help your future?

I’ve spent a lot of time reflecting on myself and my mental health. Taking the time to self reflect has taught me a lot about myself, who I am, my values, and how I view the world.

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There are many benefits to self-reflection, such as:

  • A higher level of emotional intelligence
  • Improved relationships
  • Increased self-awareness
  • Knowing your values
  • Better sleep
  • Less anxiety and stress
  • Better learning
  • Improved decision making

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Self Reflection Quotes

When we are no longer able to change a situation, we are challenged to change ourselves.

Eckhart Tolle

Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful.

Margaret J. Wheatley

As water reflects the face, so one’s life reflects the heart.

Proverb

The feeling of being ‘offended’ is a warning indicator that is showing you where to look within yourself for unresolved issues.

Bryant McGill

Your soul needs time for solitude and self-reflection. In order to love lead, heal and create you must nourish yourself first.

Linda Joy

Income seldom exceeds personal development.

Jim Rohn

Life is growth. If we stop growing, technically and spiritually, we are as good as dead.

Morihei Ueshiba

What we perceive about ourselves is greatly a reflection of how we will end up living our lives.

Stephen Richards

Knowing your own darkness is the best method for dealing with the darkness of other people.

Carl Jung

Everything that irritates us about others can lead us to an understanding of ourselves.

Carl Jung

Life will give you whatever experience is most helpful for the evolution of your consciousness.

Mark Manson

Self-reflection is necessary to dig beneath our own layers and visit the inner crevices of our heart and mind to develop an understanding of life.

Unknown

Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover.

Mark Twain

Great leaders develop through a never-ending process of self-study, self-reflection, education, training, and experience.

Tony Buon

It is always our own self that we find at the end of the journey. The sooner we face that self, the better.

Ella Maillart

Self Reflection Quotes Opening Your Mind

Unless you learn to face your own shadows, you will continue to see them in others, because the world outside you is only a reflection of the world inside you.

Unknown

Self-reflection entails asking yourself questions about your values, assessing your strengths and failures, thinking about your perceptions and interactions with others, and imagining where you want to take your life in the future.

Robert L. Rosen

People are sent into our lives to teach us things that we need to learn about ourselves.

Mandy Hale

What we fear doing most is usually what we most need to do.

Ralph Waldo Emerson

Inspirational Quotes About Self Reflection

I visualize where I wanted to be, what kind of player I wanted to become. I knew exactly where I wanted to go, and I focused on getting there.

Michael Jordan

Women need real moments of solitude and self-reflection to balance out how much of ourselves we give away.

Barbara De Angelis

It is always our own self that we find at the end of the journey. The sooner we face that self, the better.

Ella Maillart

Our self-image, strongly held, essentially determines what we become.

Maxwell Martz

What we perceive about ourselves is greatly a reflection of how we will end up living our lives.

Stephen Richards

The world is a looking glass and gives back to every man the reflection of his own face.

William Makepeace Thackeray

”One of the greatest tragedies in life is to lose your own sense of self and accept the version of you that is expected by everyone else.

K.L. Toth

Great leaders develop through a never-ending process of self-study, self-reflection, education, training, and experience

Tony Buon

Happiness can be found even in the darkest of times, if one only remembers to turn on the light.

Albus Dumbledore

Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.

Joubert Botha

Honest self-understanding liberates us from our stuck emotions.

C Terry Warner

Honest self reflection opens your mind to reprogramming, change, success and freedom.

Vikas Runwal

Reflection… Looking back so the view looking forward is clearer.

Unknown

We do not learn from experience. We learn from reflecting on experience.

John Dewey

Self-reflection is a humbling process. It’s essential to find out why you think, say, and do certain things – then better yourself.
Sonya Teclai | Self-reflection

Since everything is a reflection of our minds, everything can be changed by our minds.

Buddha

The more reflective you are, the more effective you are.

Hall and Simeral

Make each day count by setting specific goals to succeed, then putting forth every effort to exceed your own expectations.

Les Brown

People who have had little self-reflection live life in a huge reality blind spot.

Bryant McGill

Knowing yourself is the beginning of all wisdom.

Aristotle

It is the mark of an educated mind to be able to entertain a thought without accepting it.

Aristotle

The cosmos is evolving toward greater self-reflection, allowing us to open the eye of Spirit and see our source.

Alex Grey

Self Reflection Quotes To Be A Better Person

I like solitude. It is when you truly hear and speak your natural, unadulterated mind, and outcomes your most stupid self as well as your most intelligent self. It is when you realize who you are and the extents of the good and the evils which you are capable of.

Criss Jami

No matter how good teaching may be, each student must take the responsibility for his own education.

John Carolus

Self-awareness gives you the capacity to learn from your mistakes as well as your successes.

Lawrence Bossidy

Growing into the worlds above us, realizing the higher realms of consciousness within us, requires that we outgrow the worlds beneath us.

Guy Finley

The purpose of our spiritual journey is not to replace the darkness with light, rather it’s to integrate and honor all the parts of ourselves… all of life’s energies.

Deb Blum

Self-reflection is the school of wisdom.
Baltasar Gracian

Self-reflection is so healthy. Journaling works for me – when I record the details of what I’m going through, whether it’s a relationship issue or negative thoughts, I can look back and see how far I’ve come. It makes me proud to see my progress and how I got through a bad situation.

Kelly Rowland

Don’t become too preoccupied with what is happening around you. Pay more attention to what is going on within you.

Mary-Frances Winters

The cosmos is evolving toward greater self-reflection, allowing us to open the eye of Spirit and see our source.

Alex Grey

Doubt, not self-reflection, comes from a destructive energy, and when it rears its head, I talk to it like a lunatic.

Gwyneth Paltrow

Reflection is one of the most underused yet powerful tools for success.

Richard Carlson

You’re always with yourself, so you might as well enjoy the company.

Diane von Furstenberg

Every success story is a tale of constant adaption, revision and change.

Richard Branson

Friendship with one’s self is all important, because without it one cannot be friends with anyone else in the world.

Eleanor Roosevelt

Self-reflection entails asking yourself questions about your values, assessing your strengths and failures, thinking about your perceptions and interactions with others, and imagining where you want to take your life in the future.

Robert L. Rosen

Two things fill the heart with renewed and increasing awe and reverence the more often and the more steadily that they are meditated on: the starry skies above me and the moral law inside me.

Immanuel Kant

The outward freedom that we shall attain will only be in exact proportion to the inward freedom to which we may have grown at a given moment. And if this is a correct view of freedom, our chief energy must be concentrated on achieving reform from within.

Gandhi

Self-reflection is the gateway to freedom. It also brings greater appreciation and enjoyment. We begin to enjoy spending time with our own mind, and we enjoy reflecting on our experience of the teachings. Like the sun emerging from behind the clouds, the teachings of the dharma become clear.

Dzigar Kongtrul Rinpoche

Honest self-reflection opens your mind to reprogramming, change, success and freedom.
Unknown

This above all; to thine own self be true.

William Shakespeare

These years in silence and reflection made me stronger and reminded me that acceptance has to come from within and that this kind of truth gives me the power to conquer emotions I didn’t even know existed.

Ricky Martin

By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest.

Confucius

Don’t believe everything you think.

Byron Katie

There is no satisfaction that can compare with looking back across the years and finding you’ve grown in self-control, judgment, generosity, and unselfishness.

Ella Wheeler Wilcox

The deepest secret is that life is not a process of discovery, but a process of creation. You are not discovering yourself but creating yourself anew. Seek, therefore, not to find out who you are, seek to determine what you want to be.

Neal Donald Walsch

Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful.

Margaret J. Wheatley

Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.

Tao Te Ching

Honest self reflection opens your mind to reprogramming, change, success and freedom.
Vikas Runwal

Whenever you find yourself on the side of the majority, it’s time to pause and reflect.

Mark Twain

True self is non-self, the awareness that the self is made only of non-self-elements.

Nhat Nanh

Self awareness doesn’t stop you from making mistakes, it allows you to learn from them.

Unknown

There is no greater journey than the one that you must take to discover all of the mysteries that lie within you.

Michelle Sandlin

Like water which can clearly mirror the sky and the trees only so long as its surface is undisturbed, the mind can only reflect the true image of the Self when it is tranquil and wholly relaxed.

Indra Devi

Spiritual growth requires the development of inner knowing and inner authority. It requires the heart, not the intellect.

Gary Zukav

Self-reflection is a kind of self-judgment. The difference is just this – the former is positive and the latter is negative.

Balroop Singh

Self Reflection Quotes For Students

It is the mark of an educated mind to be able to entertain a thought without accepting it.

Aristotle

Self awareness doesn’t stop you from making mistakes, it allows you to learn from them.

Unknown

No matter how good teaching may be, each student must take the responsibility for his own education.

John Carolus

Self Reflection Quotes For Teachers

Be a reflective teacher. Honestly look at what you do from time to time. Evaluate your role as a teacher.

Robert John Meehan

You can’t be a good teacher, or even a good person for that matter, if you can’t reflect on your actions. Teachers need to reflect on what they taught/how they felt/and how the class responded.

Every teacher needs to improve, not because they are not good enough but because they can be even better.

Dylan William

What a teacher is, is more important than what he teaches.

Karl Menninger

Create time for yourself and self-reflect to know your strengths and your weaknesses. Self-reflection is a vital step to being successful and you will be amazed how everything changes.

What is in example of self reflection?

Self-reflection is having the routine of paying attention to your thoughts, behaviors, decisions, and emotions. An example would be when you reflect on past experiences or events and how you handled the situation. When you reflect on what happened, you make better decisions in the future.

Why is self-reflection so important?

Self-reflection is the key and leads to self-awareness. You look at your actions, emotions, feelings, and thoughts. As you become self-reflect, you dig deeper ask questions such as “Why do I feel this way?”

How Do You Write Self-Reflections?

  • Always write in first person when expressing yourself
  • Explain your topic in a short paragraph
  • Write your thesis statement in one sentence
  • Once you have introduction complete, write the body
  • In the last paragraph, write a recap and conclusion

What are some reflection questions to ask yourself?

  • What matter most in my life?
  • What am I scared of?
  • Who am I?
  • Why do I matter?
  • What do I need to change about myself?
  • One day I will die, how should I live my life?
  • Have I made someone smile today?

How can I become more self-reflective?

A few ways to become more self-reflective and more self-aware are taking some quiet time by yourself and think about your life. Meditate about how you live, how you react to situations, and who you are. Writing in a journal will help you visualize “you” and keep you accountable.

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