When you believe in yourself, you open up many possibilities in your life. What you have in your life is a direct result of the belief you have in yourself. Growing up and through our life, we have conditioned to doubt ourselves and think we can't do this, or I'll never make it in that … [Read more...] about Quotes About Believing In Yourself
mental health
9 Ways I Improved My Mental Health
Improving our mental health is something we do not always think about. Instead, we focus our efforts on maintaining our physical health with diets and exercise, eating right, vitamins, and supplements. Our mental health is just as important, especially for those of us that suffer from anxiety and … [Read more...] about 9 Ways I Improved My Mental Health