What Is Positive Psychology

What Is Positive Psychology

Positive Psychology accentuates meaning and satisfaction, not just always being happy and making everything look positive. Positive Psychology, a branch of psychology, focuses on your behavior and character strengths to build a life of purpose. We all have negative moments. For one, I tend to think on the negative side of things; it’s my character.  …

Positive Thinking Affirmations

Positive Thinking Affirmations

Positive Thinking can change your life.  Positive Thinking Affirmations can help eliminate your negative thought patterns, which are keeping you from creating positive life experiences. “See the positive side, the potential, and make an effort.” – Dalai Lama There is a phrase, “you are what you think.” When you think negative thoughts about circumstances in your life, every…

Improve Your Mental Health By Tidying Up Your Kitchen

Improve Your Mental Health By Tidying Up Your Kitchen

We all live different lifestyles, and each one of us keeps their home and kitchen, either tidy or messy. I prefer to keep things clean and organized and put items in their respective place. Your life demands are different than mine, and what makes sense to me may not make sense to you. I recently…